By Marshall B. Rosenberg PhD
ISBN-10: 1892005077
ISBN-13: 9781892005076
During this vital and insightful paintings, Marshall B. Rosenberg, PhD, demonstrates the robust therapeutic strength of the Nonviolent conversation (NVC) procedure. you could rework emotional soreness, melancholy, disgrace, and clash into empowering connections. Rosenberg stocks that in the back of all emotional discomfort are unmet wishes. He offers basic steps to create the heartfelt presence worthwhile for therapeutic to ensue. the right way to remodel your relationships, locate pleasurable reconciliation, and circulation past discomfort to a spot of transparent, sincere communique. via role-play dialogues and every-day examples, Rosenberg demonstrates the keys to therapeutic soreness and clash with no compromise. The therapeutic strength of NVC offers functional and potent instruments for people, psychological health and wellbeing practitioners, mediators, households and undefined.
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Additional resources for Getting Past the Pain Between Us: Healing and Reconciliation Without Compromise (Nonviolent Communication Guides)
Sample text
How I cherished that purse, what I wouldn’t have given for that purse, but in our family you never ask for what you want or need. You would hear back from one of the older kids, ‘You know how poor we are. ’ But I wanted it so badly that I started to complain of pains in my side. ” They took out my mother’s appendix. And it worked: My aunt Alice bought her a purse just like the one that she wanted but couldn’t ask for. But that wasn’t the end of it. Mother told me, “And then I was lying in bed in the hospital in a lot of pain from the operation, but so happy.
What I hate about myself is that I can freeze up and just not be there. MBR: Yeah. UM: And not take care of myself, and not speak up, and I’m worried about that tendency. qxp 28 6/6/05 8:13 AM GETTING PAST Page 28 THE PAIN BETWEEN US up and having to clean up the mess, that’s less toxic for you than continuing to hide yourself and not express yourself— as scary as it is to do that. UM: I have a lot of pain about internalizing the labels “too sensitive,” and “hypersensitive,” the labels that you use to express your being overwhelmed when you hear my feelings.
UM (from role play): What’s alive in me is my sadness, identifying with you, recognizing that I’ve given up on healing my relationship with my own mother . . how I was just going to heal my relationship with women without having to heal with my mother. And how I don’t know how to approach her, or even if I can or should, because I don’t think she could really respond like that to me. MBR: How do you think she would respond about hearing this recording? UM: I don’t know. It has been healing for me; maybe it would heal her or something.
Getting Past the Pain Between Us: Healing and Reconciliation Without Compromise (Nonviolent Communication Guides) by Marshall B. Rosenberg PhD
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